I made a mistake of taking the flu medicine last night...woke up today with my flu much, much worse than before. sigghh....
You see, I've learnt that if I have both runny nose and cough, it is better that I don't take any medicine, and just let the phlegm goes its way through the nose. Once I stopped the runny nose with the medicine, my cough will get worst coz now the phlegm has no where to go, and my lungs have to work extra hard to get rid of it. So, its better to just let it run its course. But of course I'll take the supplements like multivitamins, vitamin c and lots of warm water.
Also had some nose bleed this morning. I wonder if that's normal. It's only one side of the nose though....
You see, I've learnt that if I have both runny nose and cough, it is better that I don't take any medicine, and just let the phlegm goes its way through the nose. Once I stopped the runny nose with the medicine, my cough will get worst coz now the phlegm has no where to go, and my lungs have to work extra hard to get rid of it. So, its better to just let it run its course. But of course I'll take the supplements like multivitamins, vitamin c and lots of warm water.
Also had some nose bleed this morning. I wonder if that's normal. It's only one side of the nose though....
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